Managing Osteoarthritis with Neuromuscular Exercise and GLA:D™ Canada What is Osteoarthritis? Osteoarthritis (OA) is a degenerative condition that affects the bones and joints of the body. This results in pain, stiffness, and decreased range of motion of the impacted...
The Importance of Physiotherapy Prior to an ACL Surgery ACL PrehabilitationACL tears are a common injury in sports and physical activities that involve jumping, pivoting, and sudden changes of direction. ACL surgery can be daunting, and it takes months of hard work...
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