by Michelle Reilly | Core Kinesis General Information
Managing Ankylosing Spondylitis Ankylosing Spondylitis Ankylosing spondylitis (AS) is a condition that can deeply impact the daily lives of those diagnosed with it. It’s a form of arthritis characterized by inflammation in the joints and ligaments of the spine,...
by Michelle Reilly | Core Kinesis General Information
Managing Osteoarthritis with Neuromuscular Exercise and GLA:D™ Canada What is Osteoarthritis? Osteoarthritis (OA) is a degenerative condition that affects the bones and joints of the body. This results in pain, stiffness, and decreased range of motion of the impacted...
by Jessica Adaszynski | Core Kinesis General Information
How 24-Hr Movement Guidelines Can Benefit Your Health Everyone knows that physical activity is good for you. But how do you work it in when you have a busy schedule, a sedentary job, or other challenges that make regular exercise difficult? That’s where the...
by Heather Baker | Core Kinesis General Information
Menopause Management Made Easy with Mq6 Menopause is a natural biological process that marks the end to a woman’s menstrual cycle. It is a significant life event that can cause various physical and emotional changes. While some women may experience menopause...
by Heather Baker | Core Kinesis General Information
Breastfeeding can be a pain in the back: How to avoid discomfort and strain Breastfeeding is a beautiful and fulfilling experience for both mother and baby. However, it is not always a walk in the park, especially when it comes to posture and muscle strain. If you are...
by Christina Brownlow | Core Kinesis General Information
What are adolescent growth injuries? ith increasing levels of exercise and “growth spurts”, overuse injuries are extremely common in adolescents. These are characterized by pain, swelling and discomfort during or following exercise or “growth spurts”. The most common...
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