by Christina Brownlow | Core Kinesis General Information
What are adolescent growth injuries? ith increasing levels of exercise and “growth spurts”, overuse injuries are extremely common in adolescents. These are characterized by pain, swelling and discomfort during or following exercise or “growth spurts”. The most common...
by Nicole Yeats | Core Kinesis General Information
Exercise and Menopause - How Physiotherapy Can Help Menopause is a natural part of every woman’s life. It marks the end of a woman’s reproductive years, and it’s often accompanied by several symptoms that can be both physically and emotionally...
by Eric Bennett | Core Kinesis General Information
The Connection between Stress and Jaw Pain: How Physiotherapy Can Help Do you experience constant jaw pain, headaches, or neck pain? If so, it might be due to stress. Stress takes a physical toll on our bodies, and one area that often experiences the impact is...
by CoreKinesis | Uncategorized
“Can wearing masks on a regular basis contribute to or exacerbate jaw pain? It’s a reasonable conclusion to make if you ask us.” It isn’t only stress levels that have increased since the beginning of the COVID-19 pandemic. Although...
by CoreKinesis | Uncategorized
“Pilates is a great way to gain the body awareness and core stability needed to safely take part in the activities we love.” As we discussed in a recent blog post, one of the most effective ways to combat post-workout muscle...
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