by Christina Brownlow | Core Kinesis General Information
What are adolescent growth injuries? ith increasing levels of exercise and “growth spurts”, overuse injuries are extremely common in adolescents. These are characterized by pain, swelling and discomfort during or following exercise or “growth spurts”. The most common...
by Christina Brownlow | Core Kinesis General Information
What is Plantar Fasciitis? The ‘plantar fascia’ is a supportive length of fibrous tissue that runs along the length of the sole of the foot, from the heel bone to the bones at the base of the toes. It covers the small muscles of the sole of the foot, supports the...
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