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Core Kinesis Physiotherapy
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Why Aerobic Exercise Matters and How to Find the Right Fit for You

Why Aerobic Exercise Matters and How to Find the Right Fit for You

by CoreKinesis | Uncategorized

We love taking advantage of the great local trails the Tri-Cities area has to offer! The Coquitlam Crunch is one of our favourites. We all know that exercise is good for our overall health. But why? How much of it do we really need to see a benefit? And what kind of...
Arthritis: What It Is and How Physiotherapy Can Help

Arthritis: What It Is and How Physiotherapy Can Help

by CoreKinesis | Uncategorized

According to the Canadian Arthritis Society, 1 in 5 Canadians suffer from Arthritis; that means 6 million Canadians are suffering from arthritis right now. Chances are, you or someone in your life is living with arthritis. Here’s what you need to know about arthritis...
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